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Meals Made In-House Fresh Daily.

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*Select a Minimum of (2) to Start*

Title

1

Stir Fry Steak (Meal Prep)

Cal:413g Pro: 49g Carb: 31g Fat: 10g
1

Chicken Alfredo (Meal Prep)

Cal: 595g Pro: 64g Carb: 53g Fat: 16g
1

Grilled Shrimp Plate (Meal Prep)

Cal: 367g Pro: 39g Carb: 49g Fat: 5g
1

Turkey Meatballs (Meal Prep)

Cal:854g Pro: 65g Carb: 75g Fat: 26g
1

Cajun Salmon (Meal Prep)

Cal:510g Pro: 40g Carb: 51g Fat: 13g
1

Chicken Quesadilla (Meal Prep)

Cal: 803g Pro: 72g Carb: 64g Fat: 27g
1

Chicken Fajita (Meal Prep)

Cal: 543g Pro: 57g Carb: 60g Fat: 7g
1

Mexican Ground Beef (Meal Prep)

Cal: 834g Pro:68g Carb: 69g Fat: 31g
1

Chicken Teriyaki (Meal Prep)

Cal: 288g Carb: 7g Pro:52g Fat: 5g
1

The Cheater (Meal Prep)

Cal: 662g Pro: 66g Carb: 54g Fat: 20g

Title

1

Chicken Quesadilla (Meal Prep)

Cal: 803g Pro: 72g Carb: 64g Fat: 27g
1

Chicken Fajita (Meal Prep)

Cal: 543g Pro: 57g Carb: 60g Fat: 7g
1

Mexican Ground Beef (Meal Prep)

Cal: 834g Pro:68g Carb: 69g Fat: 31g
1

Chicken Teriyaki (Meal Prep)

Cal: 288g Carb: 7g Pro:52g Fat: 5g
1

The Cheater (Meal Prep)

Cal: 662g Pro: 66g Carb: 54g Fat: 20g
1

Egg Burrito (Meal Prep)

Cal: 705g Pro: 42g Carb: 45g Fat: 41g
1

Protein French Toast (Meal Prep)

Cal: 473g Carb: 52g Pro: 32g Fat: 16g
1

Sweet Potato Pancakes (Meal Prep)

Cal: 378g Pro: 21g Carb: 72g Fat: 3g
1

Power Omelette (Meal Prep)

Cal: 517g Pro: 57g Carb: 7g Fat: 28g
1

Shredded Chicken Omelette (Meal Prep)

Cal: 348g Pro: 45g Carb: 12g Fat: 13g

Title

1

Stir Fry Steak (Meal Prep)

Cal: 413g Carb: 31g Pro: 49g Fat: 10g
1

Chicken Alfredo (Meal Prep)

Cal: 595g Pro: 64g Carb: 53g Fat: 16g
1

Grilled Shrimp Plate (Meal Prep)

Cal: 367g Pro: 39g Carb: 49g Fat: 5g
1

Turkey Meatballs (Meal Prep)

Cal: 854g Pro: 65g Carb: 75g Fat: 26g
1

Cajun Salmon (Meal Prep)

Cal: 510g Pro: 40g Carb: 51g Fat: 13g
1

Egg Burrito (Meal Prep)

Cal: 705g Pro: 42g Carb: 45g Fat: 41g
1

Protein French Toast (Meal Prep)

Cal: 473g Carb: 52g Pro: 32g Fat: 16g
1

Sweet Potato Pancakes (Meal Prep)

Cal: 378g Pro: 21g Carb: 72g Fat: 3g
1

Power Omelette (Meal Prep)

Cal: 517g Pro: 57g Carb: 7g Fat: 28g
1

Shredded Chicken Omelette (Meal Prep)

Cal: 348g Pro: 45g Carb: 12g Fat: 13g

Title

1

Stir Fry Steak (Meal Prep)

Cal: 413g Carb: 31g Pro: 49g Fat: 10g
1

Chicken Alfredo (Meal Prep)

Cal: 595g Pro: 64g Carb: 53g Fat: 16g
1

Grilled Shrimp Plate (Meal Prep)

Cal: 367g Pro: 39g Carb: 49g Fat: 5g
1

Turkey Meatballs (Meal Prep)

Cal: 854g Pro: 65g Carb: 75g Fat: 26g
1

Cajun Salmon (Meal Prep)

Cal: 510g Pro: 40g Carb: 51g Fat: 13g
1

Egg Burrito (Meal Prep)

Cal: 705g Pro: 42g Carb: 45g Fat: 41g
1

Protein French Toast (Meal Prep)

Cal: 473g Pro: 32g Carb: 52g Fat: 16g
1

Sweet Potato Pancakes (Meal Prep)

Cal: 378g Pro: 21g Carb: 72g Fat: 3g
1

Power Omelette (Meal Prep)

Cal: 517g Pro: 57g Carb: 7g Fat: 28g
1

Shredded Chicken Omelette (Meal Prep)

Cal: 348g Pro: 45g Carb: 12g Fat: 13g
1

Chicken Quesadilla (Meal Prep)

Cal: 803g Pro: 72g Carb: 64g Fat: 27g
1

Chicken Fajita (Meal Prep)

Cal: 543g Pro: 57g Carb: 60g Fat: 7g
1

Mexican Ground Beef (Meal Prep)

Cal: 834g Pro:68g Carb: 69g Fat: 31g
1

Chicken Teriyaki (Meal Prep)

Cal: 288g Carb: 7g Pro:52g Fat: 5g
1

The Cheater (Meal Prep)

Cal: 662g Pro: 66g Carb: 54g Fat: 20g

Title

2

Stir Fry Steak (Meal Prep)

Cal: 413g Pro: 49g Carb: 31g Fat: 10g
1

Chicken Alfredo (Meal Prep)

Cal: 595g Pro: 64g Carb: 53g Fat: 16g
1

Grilled Shrimp Plate (Meal Prep)

Cal: 367g Pro: 39g Carb: 49g Fat: 5g
2

Turkey Meatballs (Meal Prep)

Cal: 854g Pro: 65g Carb: 75g Fat: 26g
1

Cajun Salmon (Meal Prep)

Cal: 510g Pro: 40g Carb: 51g Fat: 13g
1

Chicken Quesadilla (Meal Prep)

Cal: 803g Pro: 72g Carb: 64g Fat: 27g
2

Chicken Fajita (Meal Prep)

Cal: 543g Pro: 57g Carb: 60g Fat: 7g
1

Mexican Ground Beef (Meal Prep)

Cal: 834g Pro:68g Carb: 69g Fat: 31g
2

Chicken Teriyaki (Meal Prep)

Cal: 288g Carb: 7g Pro:52g Fat: 5g
1

The Cheater (Meal Prep)

Cal: 662g Pro: 66g Carb: 54g Fat: 20g

Title

1

Chicken Quesadilla (Meal Prep)

Cal: 803g Pro: 72g Carb: 64g Fat: 27g
2

Chicken Fajita (Meal Prep)

Cal: 543g Pro: 57g Carb: 60g Fat: 7g
1

Mexican Ground Beef (Meal Prep)

Cal: 834g Pro:68g Carb: 69g Fat: 31g
2

Chicken Teriyaki (Meal Prep)

Cal: 726g Carb: 65g Pro: 61g Fat: 27g
1

The Cheater (Meal Prep)

Cal: 662g Pro: 66g Carb: 54g Fat: 20g
1

Egg Burrito (Meal Prep)

Cal: 705g Pro: 42g Carb: 45g Fat: 41g
1

Protein French Toast (Meal Prep)

Cal: 473g Carb: 52g Pro: 32g Fat: 16g
2

Sweet Potato Pancakes (Meal Prep)

Cal: 378g Pro: 21g Carb: 72g Fat: 3g
2

Power Omelette (Meal Prep)

Cal: 517g Pro: 57g Carb: 7g Fat: 28g
1

Shredded Chicken Omelette (Meal Prep)

Cal: 348g Pro: 45g Carb: 12g Fat: 13g

Title

2

Stir Fry Steak (Meal Prep)

Cal: 413g Pro: 49g Carb: 31g Fat: 10g
1

Chicken Alfredo (Meal Prep)

Cal: 595g Pro: 64g Carb: 53g Fat: 16g
1

Grilled Shrimp Plate (Meal Prep)

Cal: 367g Carb: 49g Pro: 39g Fat: 5g
2

Turkey Meatballs (Meal Prep)

Cal: 854g Pro: 65g Carb: 75g Fat: 26g
1

Cajun Salmon (Meal Prep)

Cal: 510g Pro: 40g Carb: 51g Fat: 13g
1

Egg Burrito (Meal Prep)

Cal: 705g Pro: 42g Carb: 45g Fat: 41g
1

Protein French Toast (Meal Prep)

Cal: 473g Carb: 52g Pro: 32g Fat: 16g
2

Sweet Potato Pancakes (Meal Prep)

Cal: 378g Pro: 21g Carb: 72g Fat: 3g
2

Power Omelette (Meal Prep)

Cal: 517g Pro: 57g Carb: 7g Fat: 28g
1

Shredded Chicken Omelette (Meal Prep)

Cal: 348g Pro: 45g Carb: 12g Fat: 13g

Title

2

Stir Fry Steak (Meal Prep)

Cal: 413g Pro: 49g Carb: 31g Fat: 10g
1

Chicken Alfredo (Meal Prep)

Cal: 595g Pro: 64g Carb: 53g Fat: 16g
1

Grilled Shrimp Plate (Meal Prep)

Cal: 367g Pro: 39g Carb: 49g Fat: 5g
2

Turkey Meatballs (Meal Prep)

Cal: 854g Pro: 65g Carb: 75g Fat: 26g
1

Cajun Salmon (Meal Prep)

Cal: 510g Pro: 40g Carb: 51g Fat: 13g
1

Egg Burrito (Meal Prep)

Cal: 705g Pro: 42g Carb: 45g Fat: 41g
1

Protein French Toast (Meal Prep)

Cal: 473g Pro: 32g Carb: 52g Fat: 16g
2

Sweet Potato Pancakes (Meal Prep)

Cal: 378g Pro: 21g Carb: 72g Fat: 3g
2

Power Omelette (Meal Prep)

Cal: 517g Pro: 57g Carb: 7g Fat: 28g
1

Shredded Chicken Omelette (Meal Prep)

Cal: 348g Pro: 45g Carb: 12g Fat: 13g
1

Chicken Quesadilla (Meal Prep)

Cal: 803g Pro: 72g Carb: 64g Fat: 27g
2

Chicken Fajita (Meal Prep)

Cal: 543g Pro: 57g Carb: 60g Fat: 7g
1

Mexican Ground Beef (Meal Prep)

Cal: 834g Pro:68g Carb: 69g Fat: 31g
2

Chicken Teriyaki (Meal Prep)

Cal: 288g Carb: 7g Pro:52g Fat: 5g
1

The Cheater (Meal Prep)

Cal: 662g Pro: 66g Carb: 54g Fat: 20g

Title

1

Stir Fry Steak (Meal Prep)

Cal: 279g Carb: 21g Pro: 33g Fat: 7g
1

Chicken Alfredo (Meal Prep)

Cal: 441g Carb: 38g Pro: 45g Fat: 13g
1

Grilled Shrimp Plate (Meal Prep)

Cal: 270g Carb: 34g Pro: 30g Fat: 2g
1

Turkey Meatballs (Meal Prep)

Cal: 763g Carb: 85g Pro: 51g Fat: 24g
1

Cajun Salmon (Meal Prep)

Cal: 377g Carb: 35g Pro: 32g Fat: 11g
1

Chicken Quesadilla (Meal Prep)

Cal: 755g Carb: 53g Pro: 72g Fat: 27g
1

Chicken Fajita (Meal Prep)

Cal: 386g Carb: 45g Pro: 39g Fat: 5g
1

Mexican Ground Beef (Meal Prep)

Cal: 641g Carb: 54g Pro: 52g Fat: 25g
1

Chicken Teriyaki (Meal Prep)

Cal: 288g Carb: 7g Pro:52g Fat: 5g
1

The Cheater (Meal Prep)

Cal: 499g Carb: 41g Pro: 50g Fat: 15g

Title

1

Chicken Quesadilla (Meal Prep)

Cal: 755g Carb: 53g Pro: 72g Fat: 27g
1

Chicken Fajita (Meal Prep)

Cal: 386g Carb: 45g Pro: 39g Fat: 5g
1

Mexican Ground Beef (Meal Prep)

Cal: 641g Carb: 54g Pro: 52g Fat: 25g
1

Chicken Teriyaki (Meal Prep)

Cal: 288g Carb: 7g Pro:52g Fat: 5g
1

The Cheater (Meal Prep)

Cal: 499g Carb: 41g Pro: 50g Fat: 15g
1

Egg Burrito (Meal Prep)

Cal: 705g Carb: 45g Pro: 42g Fat: 41g
1

Protein French Toast (Meal Prep)

Cal: 473g Carb: 52g Pro: 32g Fat: 16g
1

Sweet Potato Pancakes (Meal Prep)

Cal: 378g Carb: 72g Pro: 21g Fat: 3g
1

Power Omelette (Meal Prep)

Cal: 517g Carb: 7g Pro: 57g Fat: 28g
1

Shredded Chicken Omelette (Meal Prep)

Cal: 348g Carb: 12g Pro: 45g Fat: 13g

Title

1

Stir Fry Steak (Meal Prep)

Cal: 279g Carb: 21g Pro: 33g Fat: 7g
1

Chicken Alfredo (Meal Prep)

Cal: 441g Carb: 38g Pro: 45g Fat: 13g
1

Grilled Shrimp Plate (Meal Prep)

Cal: 270g Carb: 34g Pro: 30g Fat: 2g
1

Turkey Meatballs (Meal Prep)

Cal: 763g Carb: 85g Pro: 51g Fat: 24g
1

Cajun Salmon (Meal Prep)

Cal: 377g Carb: 35g Pro: 32g Fat: 11g
1

Egg Burrito (Meal Prep)

Cal: 705g Carb: 45g Pro: 42g Fat: 41g
1

Protein French Toast (Meal Prep)

Cal: 473g Carb: 52g Pro: 32g Fat: 16g
1

Sweet Potato Pancakes (Meal Prep)

Cal: 378g Carb: 72g Pro: 21g Fat: 3g
1

Power Omelette (Meal Prep)

Cal: 517g Carb: 7g Pro: 57g Fat: 28g
1

Shredded Chicken Omelette (Meal Prep)

Cal: 348g Carb: 12g Pro: 45g Fat: 13g

Title

1

Stir Fry Steak (Meal Prep)

Cal: 279g Carb: 21g Pro: 33g Fat: 7g
1

Chicken Alfredo (Meal Prep)

Cal: 441g Carb: 38g Pro: 45g Fat: 13g
1

Grilled Shrimp Plate (Meal Prep)

Cal: 270g Carb: 34g Pro: 30g Fat: 2g
1

Turkey Meatballs (Meal Prep)

Cal: 763g Carb: 85g Pro: 51g Fat: 24g
1

Cajun Salmon (Meal Prep)

Cal: 377g Carb: 35g Pro: 32g Fat: 11g
1

Egg Burrito (Meal Prep)

Cal: 705g Carb: 45g Pro: 42g Fat: 41g
1

Protein French Toast (Meal Prep)

Cal: 473g Carb: 52g Pro: 32g Fat: 16g
1

Sweet Potato Pancakes (Meal Prep)

Cal: 378g Carb: 72g Pro: 21g Fat: 3g
1

Power Omelette (Meal Prep)

Cal: 517g Carb: 7g Pro: 57g Fat: 28g
1

Shredded Chicken Omelette (Meal Prep)

Cal: 348g Carb: 12g Pro: 45g Fat: 13g
1

Chicken Quesadilla (Meal Prep)

Cal: 755g Carb: 53g Pro: 72g Fat: 27g
1

Chicken Fajita (Meal Prep)

Cal: 386g Carb: 45g Pro: 39g Fat: 5g
1

Mexican Ground Beef (Meal Prep)

Cal: 641g Carb: 54g Pro: 52g Fat: 25g
1

Chicken Teriyaki (Meal Prep)

Cal: 288g Carb: 7g Pro:52g Fat: 5g
1

The Cheater (Meal Prep)

Cal: 499g Carb: 41g Pro: 50g Fat: 15g

Title

2

Stir Fry Steak (Meal Prep)

Cal: 279g Carb: 21g Pro: 33g Fat: 7g
1

Chicken Alfredo (Meal Prep)

Cal: 441g Carb: 38g Pro: 45g Fat: 13g
1

Grilled Shrimp Plate (Meal Prep)

Cal: 270g Carb: 34g Pro: 30g Fat: 2g
2

Turkey Meatballs (Meal Prep)

Cal: 763g Carb: 85g Pro: 51g Fat: 24g
1

Cajun Salmon (Meal Prep)

Cal: 377g Carb: 35g Pro: 32g Fat: 11g
1

Chicken Quesadilla (Meal Prep)

Cal: 755g Carb: 53g Pro: 72g Fat: 27g
2

Chicken Fajita (Meal Prep)

Cal: 386g Carb: 45g Pro: 39g Fat: 5g
1

Mexican Ground Beef (Meal Prep)

Cal: 641g Carb: 54g Pro: 52g Fat: 25g
2

Chicken Teriyaki (Meal Prep)

Cal: 288g Carb: 7g Pro:52g Fat: 5g
1

The Cheater (Meal Prep)

Cal: 499g Carb: 41g Pro: 50g Fat: 15g

Title

1

Chicken Quesadilla (Meal Prep)

Cal: 755g Carb: 53g Pro: 72g Fat: 27g
2

Chicken Fajita (Meal Prep)

Cal: 386g Carb: 45g Pro: 39g Fat: 5g
1

Mexican Ground Beef (Meal Prep)

Cal: 641g Carb: 54g Pro: 52g Fat: 25g
2

Chicken Teriyaki (Meal Prep)

Cal: 288g Carb: 7g Pro:52g Fat: 5g
1

The Cheater (Meal Prep)

Cal: 499g Carb: 41g Pro: 50g Fat: 15g
1

Egg Burrito (Meal Prep)

Cal: 705g Carb: 45g Pro: 42g Fat: 41g
1

Protein French Toast (Meal Prep)

Cal: 473g Carb: 52g Pro: 32g Fat: 16g
2

Sweet Potato Pancakes (Meal Prep)

Cal: 378g Carb: 72g Pro: 21g Fat: 3g
2

Power Omelette (Meal Prep)

Cal: 517g Carb: 7g Pro: 57g Fat: 28g
1

Shredded Chicken Omelette (Meal Prep)

Cal: 348g Carb: 12g Pro: 45g Fat: 13g

Title

2

Stir Fry Steak (Meal Prep)

Cal: 279g Carb: 21g Pro: 33g Fat: 7g
1

Chicken Alfredo (Meal Prep)

Cal: 441g Carb: 38g Pro: 45g Fat: 13g
1

Grilled Shrimp Plate (Meal Prep)

Cal: 270g Carb: 34g Pro: 30g Fat: 2g
2

Turkey Meatballs (Meal Prep)

Cal: 763g Carb: 85g Pro: 51g Fat: 24g
1

Cajun Salmon (Meal Prep)

Cal: 377g Carb: 35g Pro: 32g Fat: 11g
1

Egg Burrito (Meal Prep)

Cal: 705g Carb: 45g Pro: 42g Fat: 41g
1

Protein French Toast (Meal Prep)

Cal: 473g Carb: 52g Pro: 32g Fat: 16g
2

Sweet Potato Pancakes (Meal Prep)

Cal: 378g Carb: 72g Pro: 21g Fat: 3g
2

Power Omelette (Meal Prep)

Cal: 517g Carb: 7g Pro: 57g Fat: 28g
1

Shredded Chicken Omelette (Meal Prep)

Cal: 348g Carb: 12g Pro: 45g Fat: 13g

Title

2

Stir Fry Steak (Meal Prep)

Cal: 279g Carb: 21g Pro: 33g Fat: 7g
1

Chicken Alfredo (Meal Prep)

Cal: 441g Carb: 38g Pro: 45g Fat: 13g
1

Grilled Shrimp Plate (Meal Prep)

Cal: 270g Carb: 34g Pro: 30g Fat: 2g
2

Turkey Meatballs (Meal Prep)

Cal: 763g Carb: 85g Pro: 51g Fat: 24g
1

Cajun Salmon (Meal Prep)

Cal: 377g Carb: 35g Pro: 32g Fat: 11g
1

Egg Burrito (Meal Prep)

Cal: 705g Carb: 45g Pro: 42g Fat: 41g
1

Protein French Toast (Meal Prep)

Cal: 473g Carb: 52g Pro: 32g Fat: 16g
2

Sweet Potato Pancakes (Meal Prep)

Cal: 378g Carb: 72g Pro: 21g Fat: 3g
2

Power Omelette (Meal Prep)

Cal: 517g Carb: 7g Pro: 57g Fat: 28g
1

Shredded Chicken Omelette (Meal Prep)

Cal: 348g Carb: 12g Pro: 45g Fat: 13g
1

Chicken Quesadilla (Meal Prep)

Cal: 755g Carb: 53g Pro: 72g Fat: 27g
2

Chicken Fajita (Meal Prep)

Cal: 386g Carb: 45g Pro: 39g Fat: 5g
1

Mexican Ground Beef (Meal Prep)

Cal: 641g Carb: 54g Pro: 52g Fat: 25g
2

Chicken Teriyaki (Meal Prep)

Cal: 288g Carb: 7g Pro:52g Fat: 5g
1

The Cheater (Meal Prep)

Cal: 499g Carb: 41g Pro: 50g Fat: 15g

ALLERGIES/PREFERENCES

Exclude

You can select up to 5 ingredients to exclude from your meal plan.

Select ingredient(s)

Allergies?

Please let us know of any allergies your may have.

Select ingredient(s)

Frequently asked questions?

Check out our FAQ to help you.

Yes, of course! Each meal will give you the option to remove or substitute items. You can always share a note with us as well.

Currently we offer delivery to New York and New Jersey, check your zip code to see if we can deliver to you. Stay tuned, we plan to start shipping nationwide in the near future.

Yes, depending on your location. We make sure that our delivery fees are fair and convenient based on your distance from our nearest location.

Yes we do. We have menu items that meet all different kinds of healthy lifestyles.

Our meals will last up to 4 days as long as they are refrigerated. We suggest to store meals in the freezer for anything longer.

Subscriptions can be cancelled one day before your order is due.